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Do the new generation electric aroma diffusers offer health benefits?

Do the new generation electric aroma diffusers offer health benefits?

Electric aroma diffusers are un-deniable an easy, safe and effective way to take on a more active role in your own wellbeing. Creating a calming environment and improving your overall physical and mental health by using beneficial aromatherapy oils.

The rapid growth of a new generation electric aroma diffusers has been attributed to an increased awareness of the positive benefits of natural essential oils; to strengthen your immune system, aid digestion, improve the quality of your sleep, soothes your skin and generally improve physical and mental health and wellbeing. Clinical studies into essential oils have even revealed that scent can influence weight loss, increase cognitive function and even assist in releasing emotional trauma.

For others, they can simply be uplifting or relaxing without the long list of benefits. People even use them without oils to improve the air quality in the house - especially in the winter when the cold air holds less moisture and our indoor heating makes the air even more dry!

These state-of-the-art diffusers are a much safer and healthier alternative to scented candles. They give you much more freedom to diffuse scents to compliment your mood. You can pick up an oil blend from as little as £4 - lasting a lifetime! If you don’t like the scent, you simply refresh the water and try a few drops of something else.

The best-selling aroma diffusers are mainly used for in the house, to make a statement, provide ambient lighting and to diffuse scent using classic or pre-mixed essential oil blends. Other aroma diffusers are portable and rechargeable; these have been proven extremely beneficial for car journeys, traveling or for the office.

It is suggested to have a diffuser in the bedroom to encourage a better night sleep. Simply use lavender and vetiver essential oils to ease anxiety and brain activity and marjoram to relax your muscles helping you fall asleep easier, deeper and for longer. Do not forget the children’s bedroom, after all we all want to enjoy the odd night of uninterrupted slumber!Your living room will benefit from an aroma diffuser combatting the everyday ‘house odours’ by using fresh and clean aromas like grapefruit and mandarin. Do not forget the hallway, pumping out calming and inviting aromas to welcome you home after a long day in the office!

Electric aroma diffusers are flame-free. They are also very easy to operate and maintain, you only have to fill up your water tank with tap water and a few drops of your essential oil. 

The recent surge in essential oil popularity is undeniable. A new report published in Green Mountain Outlook projects that the organic essential oil market will continue to see strong growth through 2021.

By using an electric aroma diffuser these natural plant oils are applied through inhalation. Even though inhalation is probably the safest means of using these oils - be aware to only use essential oils with caution when diffusing; make sure to diffuse in a well-ventilated area, at intervals (most aroma diffusers offer this functionality), follow the dilution guidelines and keep out of reach from your furry friends and curious children!

Here is a list of the most popular aromatherapy oils and their benefits:
Bergamot:
 Refreshing and uplifting.
Chamomile: This oil helps with relaxation. 
Cinnamon: Use this to ward off colds and other airborne infections. 
Citronella: Great to keep the insects away!
Eucalyptus: This oil is helpful for respiratory difficulties and is also uplifting and refreshing.
Fir needle: Combats mental fatigue.
Geranium: This oils is uplifting and highly recommended to use as an everyday scent in your house.
Ginger: Helps with the feeling of sickness and it warms your emotions.
Grapefruit: A refreshing oil perfect for circulation.
Jasmine: Great oil to boost confidence, optimism and euphoria, restoring your lost energy and calms your nerves.
Lavender: Induces sleep and promotes relaxation.
Lemongrass: This oils relieves anxiety and every day stresses. Turn your home into a spa!
Mandarin: Super for boosting your circulation, refreshing yet warming.
Marjoram: This is a great tension relieving oil, great for headaches.
Nutmeg: Aphrodisiac and very stimulating for the mind.
Peppermint: This oil is cooling, stimulating and combats stress.
Rosemary: Great to boost alertness and concentration.
Vetivert: This really helps with your insomnia .
Violet: This oil helps with unrest in your life.
Ylang Ylang: A relaxing and calming oil great for headaches, also used as an aphrodisiac. 

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