Bodyclock Starter 30 is the most affordable Bodyclock, the ideal introduction to waking with light.
Lumie Bodyclock Starter 30 is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.
- 30 minute sunrise wakes you naturally
- 30 minute fading sunset helps you to wind down for bed
- Dimmable lighting for use as a bedside light
- Sunray effect
- Snooze feature
- Back-ups: optional alarm beep, power failure back-up
Lumie has been designing SAD lights (Seasonal Affective Disorder) since 1991 and they supply to the NHS. They invented the much-imitated Bodyclock Wakeup Light and acne light therapy treatment Clear. This is why we sell their products. They are the leaders in this field.