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BetterYou™ MagnesiumOil Original Spray is our strongest and purest MagnesiumOil and provides the ultimate way to replenish magnesium levels. Scientifically proven to raise magnesium levels faster than traditional tablets and capsules.

• Naturally aids restful sleep
• High concentration magnesium spray
• Supports natural muscle recovery
• Relieves stiffness and cramping
• Improves bone and skin health and aids calcium absorption
• Endorsed by the Informed Sport initiative

Formulated for topical use, BetterYou Zechstein Magnesium commences absorption immediately when sprayed onto the skin. This essential mineral helps to promote overall wellbeing and relaxation.

How to use this:
Spray on the body and massage well into the skin. Ideally after showering or before sleep. For best results, apply to clean skin. Reapply whenever needed.
Apply anywhere on the body avoiding broken skin and delicate areas such as the eyes. Concentration on joints, muscles and areas of concern.

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

100ml.
Suitable for children and for use during pregnancy.
10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium. 

BetterYou™ MagnesiumOil Recovery Spray combines essential magnesium with Camphor, Black Pepper and Lemon Oils to support natural recovery from fatigue and injury, relieve muscle tension and aid skeletal strength.

• Speeds post-exercise recovery
• Improves sports performance
• Reduces the onset of fatigue
• Superior magnesium chloride quality
• Endorsed by the Informed Sport initiative

Magnesium is one of the most important minerals in sports nutrition. Massive amounts are lost through sweat and the accelerated metabolism of strenuous exercise.

10 sprays deliver a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.

Magnesium has been shown to elevate testosterone, build muscle and increase strength.

A lack of improved strength from one workout to the next also suggests poor recovery. A body with the right amount of magnesium will be more supple, will resist fatigue for longer and will better repair itself – Learn more about Magnesium’s role in sport and our work with the Informed Sport programme.

Camphor, black pepper and lemon oils have been added to help stimulate blood circulation to the area and encourage muscle detoxing.

How to use this:

Spray on the body and massage well into the skin. Ideally after exercising and showering. For best results, apply to clean skin. Reapply whenever needed. Apply anywhere on the body avoiding broken skin and delicate areas such as the eyes.

For training support - Apply a minimum of 10-20 sprays, morning and night to help restore magnesium levels. Increase dosage during intense training.

For recovery - Apply to muscle area and thoroughly massage into the skin. Repeat as often as required to keep area warm.

Suitable from 12 years of age, for children under 12 we recommend MagnesiumOil Original spray which do not contain essential oils. For the same reasons, we also recommend MagnesiumOil Original spray for use during pregnancy and nursing.

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

100ml.
10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium. 

Snoreeze Oral Device treats sleep apnoea and targets the main cause of snoring. Its adjustable design gently repositions the lower jaw forward to clear the obstructed upper airway and provide effective relief from sleep apnoea and snoring.

Do not use this device if: You have a severe respiratory disorder, such as asthma or emphysema. You have been diagnosed with a joint disorder related to the jaw. You have jaw pain, loose teeth or advanced periodontal disease. You have dentures or wear braces. You are less than 18 years old.

The use of this device may cause: Tooth movement or changes in dental occlusion. Gingival or dental soreness. Pain or soreness of the jaw. Obstruction of oral breathing. Excessive salivation.

Note: There is no guaranteed ‘cure’ for snoring. However, Snoreeze Oral Device can relieve the symptoms of snoring to help provide a peaceful night’s sleep for you and your partner.

Latex free
Adjustable fit

Primavera aspires to enhance the well being of the mind, body and soul through a holistic approach to health and beauty. These beneficial organic air sprays are easy to use and can promote a feeling of well-being while creating a pleasant and ambient atmosphere. They instantly harmonise, relax or refresh. Use at home, office or in the car. These are also great to have with you when traveling, they fit easily in your handbag.

Primavera only uses the highest amounts of certified organic ingredients, plant-specific methods, food-grade and organic emulsifiers, 100% natural fragrances and uses a natural preservation system to guarantee that all their formulas are pure and wholesome.

All Relaxed: A floral scent that balances and soothes using Lavender Fine and Lavandin.
Angels: A warm-sweet scent that harmonizes using Mimosa, Rose Geranium and Orange.
Clean Air: A herbal-fresh scent that combines certified organic Myrtle Peru, Swiss Pine and Bergamot to cleanse and purify any atmosphere.
Cosmic Chi: A light-fruit scent that combines certified organic Bergamot, Orange, Litsea and Mandarin Red to balance and harmonise.
Elfish Dream: A soft-floral scent that harmonizes and sets the mind free using Orange, Litsea and Carnation.
Energy: A woody-fresh scent that combines certified organic Douglas fir, Silver Fir and Grapefruit for an activating effect.
Good Mood: A fresh-exotic aroma that combines the precious essences of Orange, Lime and Osmanthus to create a blend that animates and motivates the mind, body and emotions.
Grapefruit Sage: 
The refreshing aroma of this air spray with fresh grapefruits and woody herbal sage makes it a great scent to be used in living and working areas.
Harmony: A soft-floral scent that combines Rosewood, Orange and Rose Absolute for a harmonizing and balancing effect. 
Jasmine Bergamot: Jasmine Bergamot has a wonderful attractive floral scent. 
Lemongrass: An inspiring, very refreshing and motivating scent.
Orange in Love: A fruity and alluring scent that harmonises and inspires using Orange, Vanilla Extract and Rose.
Space Clearing: A herbal-fresh scent that utilizes certified organic Himalayan Fir, Rhododendron, Lemon and Bergamot to cleanse and purify the atmosphere. Velvet & Roses: A velvety-exotic scent that creates a sensuous and erotic atmosphere using Rose Geranium, Rose and Vanilla.
Yoga Mat: The Primavera Yoga Mat Spray includes Myrtle, Grapefruit and Sandalwood essential oils creating a clear, fresh and fruity fragrance. The Yoga Mat Spray doubles up as an Airspray to freshen up your room.

30ml.

Snoreeze Nasal Strips target snoring caused by a cold, allergies or a blocked nose. Their flexible bands gently open the airways and improve airflow to provide effective snoring relief for up to 8 hours.

Note: There is no guaranteed ‘cure’ for snoring. However, Snoreeze Nasal Strips can relieve the symptoms of snoring to help provide a peaceful night’s sleep for you and your partner. Snoreeze Nasal Strips are not a cure for sleep apnoea (a related respiratory medical condition). You may be suffering from sleep apnoea if you stop breathing during sleep, wake-up tired or fall asleep easily during the day. If you experience any of these symptoms it is recommended that you consult your doctor.

Precautions: For external use only. Keep out of reach of small children. Do not place over damaged skin. If skin irritation occurs, discontinue use immediately. Do not use for more than 12 hours per day.

Hypoallergenic
Latex-free
Available in a pack of 20
Sizes: Small/Medium and Large.
Tan coloured

Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep.

There are many reasons why people cannot get a good night's sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep problem, this CD will promote a deep, restful sleep every night.

In Greek mythology Kharis, one of the three graces, was frequently taken as the Goddess of charm and beauty. Known for her singing and dancing.

The Kharis aroma diffuser embodies grace and beauty with style and function. It blends perfectly in any decor. When switched on it transforms your room with fragrance, colour and light. You can either choose a single colour or allow for the beautiful rainbow of colours to create a calming environment. It can also be used without the lights.

This diffuser combines state-of-the-art ultrasonic technology combined with elegant design, giving you an overall feeling of well-being without the danger of naked flames or harmful smoke. Just add tap water and a few drops of your oil into the diffuser as instructed. It emits a relaxing scented (or if you prefer a non scented) mist into your space. It is extremely easy to use and maintain. 

Functions:
Aroma diffuser, intermittent mode, mini-humidifier, auto-shut when the water falls below a certain level, added safety feature.

Technical specifications:
Size: 9cm x H25.6cm
Power: 12W Low energy consumption
Rich LED colour lights
Voltage: 24V DC
Water capacity: 80ml
Run time: up to 4 hours
Use with tab water

This soft and comfortable opaque foam sleeping mask is covered in skin-friendly fabric on both sides and can be fastened at the back with elastic hook-and-loop tape. It has an extra-special feature in the form of a three-dimensional shape, which makes uncomfortable perspiration and disturbing eyelid pressure go away.

It is ideal for anyone looking for peace, quiet and relaxation at home or when traveling.

Provides complete darkness
Lightweight but with a solid 3D shape
Provides a comfortable non-slip fit
The nose remains uncovered; no constrictive feeling
Conforms with the Oeko-Tex(R) Standard 100
Available in blue and pink

BetterYou^TM MagnesiumSkin Body Lotion is an incredibly effective, lightweight formula with a perfect balance of skin kind ingredients.

Magnesium Body Lotion contains 30% BetterYou™ MagnesiumOil combined with shea butter, cocoa butter, coconut oil and vitamin E. When used daily this light formulation will moisturise and hydrate skin to promote a healthy skin glow.

• Contains 30% BetterYou MagnesiumOil
• Lighter daily formula ideal for all-over application
• Dermatologically tested
• Promotes healthy, glowing skin
• Developed for daily usage
• Suitable for use during pregnancy

5ml of body lotion delivers a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium.

The world we live in is tough on skin. That’s why we use BetterYou™ MagnesiumOil as the main ingredient in MagnesiumSkin Body Lotion. A powerful mineral, it is key in helping repair and replenish cells, improving elasticity and overall skin health. Which means your skin is ready for whatever the day has in store.

The lightweight formulation has been designed for daily all-over application, to hydrate, moisturise and promote a healthy glow.

Magnesium is quite literally the biochemistry of skin health.

How transdermal magnesium supplements work:
Formulated for topical use and applied directly onto the skin BetterYou MagnesiumSkin Body Lotion is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation far more effective than tablets and capsules.

How to use this:
Gently massage MagnesiumSkin Body Lotion into clean, dry skin. For use all over the body. For the best results, use after having a bath or shower. 
Dermatologically tested. 
For external use only. 
Avoid contact with eyes. 
Do not use on damaged or broken skin.

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

180ml.
Use within 12 months of opening.
The purity of MagnesiumSkin Body Lotion makes it suitable for all ages and during pregnancy.

Magnesium Sulphate helps relax tired, stiff and aching muscles, soothes the nervous system and detoxifies the body. It is recommended for overall wellbeing. 

Magnesium and sulphate components have become renowned for supplementing mineral-deficient modern lifestyles perfectly.

Choose Traditional Epsom Salts for every day use, especially before bedtime. 

How to use it:
Dissolve salt in a bath of approx 36-40°C (this is a normal hot bath temperature).
Relax and soak for around 15-20 minutes.
For muscle relaxation use 450g-1Kg of salt per regular sized bath.
For general wellbeing use approx 250g to 450g.

Available in two sizes. 

Natural Pink Himalayan Salt is a mineral bathing salt remedy sourced and processed naturally. 

Himalayan salt helps relax tired, stiff and aching muscles, soothes the nervous system and detoxifies the body – feel your stress just float away! Ideal for every day use especially before bedtime. 

How to use it:
Dissolve salt in a bath of approx 36-40°C (this is a normal hot bath temperature).
Relax and soak for around 15-20 minutes.
For muscle relaxation use 500g-1Kg of salt per regular sized bath.
For general wellbeing use approx 250g-500g.

Available in two sizes. 

Snoreeze Nasal Spray targets snoring caused by a cold, allergies or a blocked nose. Its unique blend of natural active ingredients coats the nasal passages and opens the airways to provide effective snoring relief for up to 8 hours.

• Targets snoring caused by a cold, allergies or a blocked nose
• 8 hours proven and effective*
• Contains natural ingredients

Using Snoreeze Nasal Spray is simple. More than one application of Snoreeze Nasal Spray may be taken, but usually one application is sufficient.

Ingredients:
Aqua, sorbitan stearate, polysorbate 60, sodium chloride, glycerine, calendula officinalis, menthyl lactate, xantham gum, cellulose gum, guar gum, thymus vulgaris, lavendula angustifolia. Vegetal origin.

Please note:
Keep out of reach of small children. Spray pump contains small parts. Store in a cool, dry place below 25°C. Snoreeze Nasal Spray should be used at room temperature. Snoreeze recommends that if you are pregnant or breastfeeding you should contact your doctor before use.

There is no guaranteed ‘cure’ for snoring. However, Snoreeze Nasal Spray can relieve the symptoms of snoring to help provide a peaceful night’s sleep for you and your partner. Snoreeze Nasal Spray is not a cure for sleep apnoea (a related respiratory medical condition). You may be suffering from sleep apnoea if you stop breathing during sleep, wake-up tired or fall asleep easily during the day.
If you experience any of these symptoms it is recommended that you consult your doctor.

10ml provides up to 25 applications.

Read more in our blog about snoring. 

Snoreeze Throat Spray targets the main cause of snoring. Its dual action, time-based formulation tones and lubricates the soft tissues at the back of the throat to provide effective snoring relief for up to 8 hours.

• Targets the main cause of snoring
• Proven and effective for up to 8 hours*
• Contains natural ingredients

Using Snoreeze Throat Spray is simple. For best results do not eat or drink after applying Snoreeze Throat Spray. More than one application of Snoreeze Throat Spray may be taken, but usually one application is sufficient. 

Ingredients:
Aqua, glycerin, sorbitan stearate, polysorbate 60, cellulose, peppermint oil, tocopheryl acetate (vitamin E), potassium sorbate, sodium benzoate, citric acid, xantham gum, hyaluronic acid, guar gum. Vegetal origin.

Please note:
For oral use only. Keep out of reach of small children. Spray pump contains small parts. Store in a cool, dry place below 25°C. Snoreeze Throat Spray should be used at room temperature. Snoreeze recommends that if you are pregnant or breastfeeding you should contact your doctor before use.

There is no guaranteed ‘cure’ for snoring. However, Snoreeze Throat Spray can relieve the symptoms of snoring to help provide a peaceful night’s sleep for you and your partner. Snoreeze Throat Spray is not a cure for sleep apnoea (a related respiratory medical condition). You may be suffering from sleep apnoea if you stop breathing during sleep, wake-up tired or fall asleep easily during the day. If you experience any of these symptoms it is recommended that you consult your doctor.

Snoreeze Throat Spray is available in 23.5ml providing up to 50 applications.

Read more in our blog about snoring. 

This anti-snore pillow from the experts at We Sell Sleep is simply designed to keep your head raised during the night. When your head is raised it opens up your airways. This pillow helps to reduce and minimise snoring. 

It is made possible by an inner Z-shaped foam support.

Materials: Poly cotton cover with a poly fill. 
Washing instructions: Hand wash only.
Size: 48cm x 74cm

What Causes Snoring?
Snoring is caused by the vibration of soft tissue in your upper airway during sleep. When you are asleep, your airways relax and narrow. If your airway is too narrow air has to travel more quickly to supply enough oxygen to your lungs. This increased speed reduces the air pressure within your airways. This causes the airway to deform or collapse and the tissue to vibrate. It’s these vibrations that are associated with the sound of snoring.

How Your Sleep Position Affects Snoring
People are more likely to snore when lying on their back as the head is pushed towards the chest, constricting the airways. When lying on either side, the muscles can still completely relax but the head and neck have more space without restriction. It can even be comfortable to flay the neck somewhat backward – which can result in airways restriction but in the opposite way. However many individuals move whilst asleep, meaning that even if they fall asleep whilst lying on their side, they later roll onto their back, which means the snoring starts all over again! So this sound sleep anti-snore pillow will hopefully reduce the snoring once and for all! 

Read our blog about snoring here. 

Read our blog to find out which pillow is best for your sleeping position.

Sometimes your mind won’t switch off at night, continuously preoccupied and thinking about events such as an upcoming presentation or job interview, or your child’s first day at school.

RESCUE NIGHT^® blends the Original RESCUE^® formula with Bach^® Original Flower Remedies, White Chestnut. These flower essences combined help you enjoy a natural nights' rest.

Directions:
Before you go to bed place 4 drops directly on your tongue or add 4 drops into a glass off water and sipping at intervals.

Alcohol free and suitable for the entire family. 
10ml.

Improve your sleep with Insomnia solution pressure patches. No drugs involved and with 75% proven effectiveness, you will notice results between 5-15 days.

More than 50% of people suffering from sleep deprivation, do nothing to cure it, even if it has a serious impact on their life. A number of surveys have shown that people who suffer from insomnia are worried that they become addicted to their medications, so they worry about medically induced sleep. H7 Insomnia Solution pressure patches can help! 

Insomnia is a disorder that can make it hard to fall asleep; hard to stay asleep; or both, despite the opportunity for adequate sleep. With insomnia, you usually awaken feeling unrefreshed, which takes a toll on your ability to function during the day. It could generate serious problems to one’s social and work life and if the problem persists for a long time, can lead to serious health complications.

Use only the original patches provided, made with hypoallergenic material, which ensures the perfect adhesion and pressure. They are easy to apply and come off without any difficulties.

H7 Insomnia Solution patches are made up of a small sleep rubber Pressor™ and a pressure patch. The Sleep Pressor™ is a round pressure device mounted on a a flat base. The H7 Insomnia Solution patches have been specifically designed to ensure that the correct pressure is achieved when applied. 

Contains 20 patches in a box, sufficient for 10 nights.

Read more about insomnia:
How do you know if you are suffering from sleep deprivation?
What is sleep deprivation?

The original RESCUE^® Remedy is a combination of five individual flower essences for emotional wellbeing and care for everyday life. Keep on top of your day with the Bach RESCUE^® range by your side.

RESCUE REMEDY^® has been used by generations; take comfort that RESCUE^® products are by your side when the need to get the most from their busy day. Keep cool, calm and collected with RESCUE Remedy^®by your side.

Ingredients:
Grape Alcohol (approx. 27% v/v), Flower Extracts of rock rose, impatience, clematis, star of Bethlehem and cherry plum. 

Directions:
Simply add 4 drops directly on your tongue or add 4 drops into a glass off water and sip at intervals as often as required. 

Available in 10ml. and 20ml.