Sale

MEGA SALE

Note that the following colours: Flax, Ivory & Ice Grey available in this MEGA SALE will not match our current colour range which is available on our website.
The Fitted sheets also available in our MEGA SALE are 28cm deep, instead of our current range of 30cm deep. 

This 400 Thread Count Bed Linen is made from combed long-staple fibres which produce an extremely fine yarn. This yarn is woven to a silky soft 400 thread count per inch. The lowest price linen in our collection but this range still delivers indulgent and sophisticated luxury.

Size: Double (200cm by 200cm)

Colour: White

Material: 100% Pure Cotton, Button Fastening

Washing instructions: To preserve the quality of your bedding always wash at 40 degrees and dry naturally or tumble dry at a low heat.

MEGA SALE

Note that the following colours: Flax, Ivory & Ice Grey available in this MEGA SALE will not match our current colour range which is available on our website.
The Fitted sheets also available in our MEGA SALE are 28cm deep, instead of our current range of 30cm deep. 

Our 1000 Thread Count Bed Linen is made from combed long-staple fibres which produce an extremely fine yarn. This yarn is woven to a very high density per square inch producing bedding that is soft , smooth, and long lasting. If it is the ultimate in luxury you are after, at an affordable price, then this bedding is the perfect choice for you.

Size: Double (230cm by 265cm)

Material: 100% Pure Cotton

Washing instructions: To preserve the quality of your bedding always wash at 40 degrees and dry naturally or tumble dry at a low heat.

MEGA SALE

Note that the following colours: Flax, Ivory & Ice Grey available in this MEGA SALE will not match our current colour range which is available on our website.
The Fitted sheets also available in our MEGA SALE are 28cm deep, instead of our current range of 30cm deep. 

Our 1000 Thread Count duvet cover is made from combed long-staple fibres which produce an extremely fine yarn. This yarn is woven to a very high density per square inch producing bedding that is soft , smooth, and long lasting. If it is the ultimate in luxury you are after, at an affordable price, then this duvet cover is the perfect choice for you.

Size: Double (200cm by 200cm)

Material: 100% Pure Cotton, Button Fastening

Washing instructions: To preserve the quality of your bedding always wash at 40 degrees and dry naturally or tumble dry at a low heat.

MEGA SALE

Note that the following colours: Flax, Ivory & Ice Grey available in this MEGA SALE will not match our current colour range which is available on our website.
The Fitted sheets also available in our MEGA SALE are 28cm deep, instead of our current range of 30cm deep. 

Our 1000 Thread Count Bed Linen is made from combed long-staple fibres which produce an extremely fine yarn. This yarn is woven to a very high density per square inch producing bedding that is soft , smooth, and long lasting. If it is the ultimate in luxury you are after, at an affordable price, then this bedding is the perfect choice for you.

Size: Super King (315cm by 275cm)

Colour: Platinum (Black)

Material: 100% Pure Cotton

Washing instructions: To preserve the quality of your bedding always wash at 40 degrees and dry naturally or tumble dry at a low heat.

MEGA SALE

Note that the following colours: Flax, Ivory & Ice Grey available in this MEGA SALE will not match our current colour range which is available on our website.
The Fitted sheets also available in our MEGA SALE are 28cm deep, instead of our current range of 30cm deep. 

Our 1000 Thread Count Bed Linen is made from combed long-staple fibres which produce an extremely fine yarn. This yarn is woven to a very high density per square inch producing bedding that is soft , smooth, and long lasting. If it is the ultimate in luxury you are after, at an affordable price, then this bedding is the perfect choice for you.

Size: Super King (180cm by 200cm)

Fitting Depth: 28cm approx

Colour: Ice Grey

Material: 100% Pure Cotton

Washing instructions: To preserve the quality of your bedding always wash at 40 degrees and dry naturally or tumble dry at a low heat.

Bodyclock IRIS 500 is something different from the Bodyclock range. Now you can enhance the sunset and sunrise light therapy by combining it with aromatherapy to enjoy a calming bedtime and an invigorating waking up experience.

A bodyclock is the refreshing way to wake up. It's effective for healthy sleep, sports training, energy at work and a useful complement to a light box in treating SAD. 

The sunset, sunrise and aromatherapy features are completely independent so you can create a routine that’s just right for you. Set the brightness of your wake-up sunrise and the duration of the sunrise and sunset; the two aromatherapy chambers allow you to use different oils for morning and night and control the diffusion rate of each.

In the evening, unwind with a relaxing aromatherapy scent as the light slowly fades. In the morning, you wake at the end of a gradual brightening sunrise feeling rested and revived. Use a refreshing scent to start the day with extra zest!

Bodyclock IRIS 500 comes with a convenient remote control and also features nightlight and 7-day alarm program.  

• Two removeable chambers for essential oils (oils not included)
• Sunset with calming aromatherapy for bedtime
• Sunrise with energising aromatherapy to wake up
• Variable rate of diffusion
• Remote control
• Gradual sunrise and sunset of 15, 20, 30, 45, 60 or 90 minutes 
• Variable final light intensity for a gentle or bright sunrise
• Nightlight option for fading light that stays on at low level
• Daily alarm or 7-day alarm
• Fully dimmable display / Snooze / Optional alarm beep / Power failure back-up
• 3-year warranty (Size (H x W x D): 17 x 23 x 15 cm)

Prevent unwanted external light to enter your bedroom and keep your room cool during the summer period to give yourself a better night sleep. 

The Eclipse black out blind from Riva-Paoletti is simple yet classic and is fitted with full blackout lining to block unwanted external light. The roller function is very easy to handle. 

Roller blinds are installed inside the window recess, but we advise that you fit these blinds outside the recess to maximise the benefits of blocking unwanted lights. This determines how you need to measure for your blinds.

This blind is available in a selection of different widths to suit the dimensions of your window. The drop stays the same: 162CM.

Colour: Silver, which is a light cool grey tone.

Care Instructions: Sponge clean. 
Material: Polyester

Energy efficient
Total black out
Temperature control

Fixtures included.

Prevent unwanted external light to enter your bedroom and keep your room cool during the summer period to give yourself a better night sleep. 

This stylish roman style black out blind from Riva-Paoletti is simple yet classic and is fitted with full blackout lining to block unwanted external light. 

Roman blinds are installed inside the window recess, but we advise that you fit these blinds outside the recess, or fixed to the window frame to maximise the benefits of blocking unwanted lights.  This determines how you need to measure for your blinds.

This roman blind is available in a selection of different widths to suit the dimensions of your window. The drop stays the same: 137CM.

Colour: Natural

Care Instructions: Sponge clean. 
Material: 

Energy efficient
Total black out
Temperature control

Fixtures included.

Prevent unwanted external light to enter your bedroom and keep your room cool during the summer period to give yourself a better night sleep. 

This stylish roman style black out blind from Riva-Paoletti is simple yet classic and is fitted with full blackout lining to block unwanted external light. 

Roman blinds are installed inside the window recess, but we advise that you fit these blinds outside the recess, or fixed to the window frame to maximise the benefits of blocking unwanted lights.  This determines how you need to measure for your blinds.

This roman blind is available in a selection of different widths to suit the dimensions of your window. The drop stays the same: 137CM.

Colour: Natural

Care Instructions: Sponge clean. 
Material: 

Energy efficient
Total black out
Temperature control

Fixtures included.

Our 600gsm Zero Twist Towel is made from combed long-staple fibres which produce towels with a super soft and absorbent pile. Zero twist towels are one of the plushest types of towel you can buy and the zero twist can only be achieved with the highest quality of cotton. This range represents the perfect combination of luxury and affordability.

Which towel is right for you? Read our blog. 

Size: Hand (50cm by 85cm)

Material: 100% Zero Twist Cotton

Washing instructions: To preserve the quality of your bedding always wash at 40 degrees and dry naturally or tumble dry at a low heat. Wash deep or bright colours separately and use colour safe detergent.

Magnets are one of the most fascinating wonders in nature. A natural super power for wellbeing. Say goodbye to circles, swelling and headaches thanks to this sleep mask. Use for your refreshing cat nap or a boost of magnetic energy after a long night.

Circulation plays an important part in both keeping your body healthy and healing it. It works because certain cells and tissues in the body emit electromagnetic impulses. 

It is ideal for anyone looking for peace, quiet and relaxation at home or when traveling.

Provides effective darkness
1200 gauss exclusive neodymium magnets
Lightweight
Adjustable elastic bands
The nose remains uncovered; no constrictive feeling
Available in black and pink

BetterYou™ Magnesium Soak is a pure magnesium chloride liquid solution, ideal to add to a foot or body bath for the ultimate in muscle relaxation and skin health.

• Pure Zechstein Inside® Magnesium Chloride soak
• A gentle solution for all ages
• Aids skin health and relaxes muscles
• Cleansing, purifying and renewing
• The most relaxing 20 minutes you’ll ever spend

The transdermal magnesium process allows full tissue absorption by exposing the skin to a concentrated solution of magnesium chloride.

500ml. of Magnesium Soak contains 76g of elemental magnesium chloride.

Magnesium is quite literally the biochemistry of skin health.

How transdermal magnesium supplements work:
When added to a bath or foot bath, BetterYouTM Magnesium Soak is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation far more effective than tablets and capsules.

Magnesium bath soaks offer a purity and sensitivity that means they are suitable for all ages, during pregnancy and on skin disorders including dermatitis, psoriasis and eczema.

How to use this:
MagnesiumOil Soak is a very gentle way to increase your body’s magnesium levels, simply add to a foot or body bath for the ultimate in relaxation.

For a foot bath
Pour 50ml into a warm foot bath and submerge feet for 20 minutes

For a body bath 
Pour 100ml into a warm bath and soak for 20 minutes

Every 50ml delivers 7g of elemental magnesium in its most absorbable form. It is advised that 2-3 magnesium rich baths are taken per week. Increase frequency as required.

MagnesiumOil Soak is suitable at any age, during pregnancy and breastfeeding. For children we recommend halving the dosage as their additional daily supplementation need is lower than that of an adult.

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

500ML.

BetterYou™ MagnesiumOil Original Spray is our strongest and purest MagnesiumOil and provides the ultimate way to replenish magnesium levels. Scientifically proven to raise magnesium levels faster than traditional tablets and capsules.

• Naturally aids restful sleep
• High concentration magnesium spray
• Supports natural muscle recovery
• Relieves stiffness and cramping
• Improves bone and skin health and aids calcium absorption
• Endorsed by the Informed Sport initiative

Formulated for topical use, BetterYou Zechstein Magnesium commences absorption immediately when sprayed onto the skin. This essential mineral helps to promote overall wellbeing and relaxation.

How to use this:
Spray on the body and massage well into the skin. Ideally after showering or before sleep. For best results, apply to clean skin. Reapply whenever needed.
Apply anywhere on the body avoiding broken skin and delicate areas such as the eyes. Concentration on joints, muscles and areas of concern.

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

100ml.
Suitable for children and for use during pregnancy.
10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium. 

BetterYou™ Magnesium Flakes are ideal for replenishing the body with this essential mineral, promoting overall wellbeing, aiding skin health and relaxing muscles, effectively relieving tension and cramping.

Magnesium is crucial for general wellbeing and supports over 300 reactions in the body, including calcium absorption and normalised muscle function, improving bone and skin health, aiding muscle recovery and promoting relaxation and a good quality sleep.

• Pure Zechstein Inside® Magnesium Chloride Flakes
• Aid to skin and bone health
• Helps relieve muscle tension and cramping
• Cleansing, purifying and renewing
• Suitable for all ages and during pregnancy

The transdermal magnesium process allows full tissue absorption by exposing the skin to a concentrated solution of magnesium chloride.

1kg of Magnesium Flakes contains 120g of elemental magnesium chloride.

Magnesium is quite literally the biochemistry of skin health.

How transdermal magnesium supplements work:
When added to a bath or foot bath, BetterYouTM Magnesium Soak is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation far more effective than tablets and capsules.

Magnesium bath soaks offer a purity and sensitivity that means they are suitable for all ages, during pregnancy and on skin disorders including dermatitis, psoriasis and eczema.

How to use this:
MagnesiumOil Soak is a very gentle way to increase your body’s magnesium levels, simply add to a foot or body bath for the ultimate in relaxation.

For a foot bath
Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.

For a body bath 
Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.

It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.

Every 50ml delivers 7g of elemental magnesium in its most absorbable form. It is advised that 2-3 magnesium rich baths are taken per week. Increase frequency as required.

Magnesium Flakes are suitable for all age, during pregnancy and breastfeeding. 

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

1KG

BetterYou™ MagnesiumOil Recovery Spray combines essential magnesium with Camphor, Black Pepper and Lemon Oils to support natural recovery from fatigue and injury, relieve muscle tension and aid skeletal strength.

• Speeds post-exercise recovery
• Improves sports performance
• Reduces the onset of fatigue
• Superior magnesium chloride quality
• Endorsed by the Informed Sport initiative

Magnesium is one of the most important minerals in sports nutrition. Massive amounts are lost through sweat and the accelerated metabolism of strenuous exercise.

10 sprays deliver a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.

Magnesium has been shown to elevate testosterone, build muscle and increase strength.

A lack of improved strength from one workout to the next also suggests poor recovery. A body with the right amount of magnesium will be more supple, will resist fatigue for longer and will better repair itself – Learn more about Magnesium’s role in sport and our work with the Informed Sport programme.

Camphor, black pepper and lemon oils have been added to help stimulate blood circulation to the area and encourage muscle detoxing.

How to use this:

Spray on the body and massage well into the skin. Ideally after exercising and showering. For best results, apply to clean skin. Reapply whenever needed. Apply anywhere on the body avoiding broken skin and delicate areas such as the eyes.

For training support - Apply a minimum of 10-20 sprays, morning and night to help restore magnesium levels. Increase dosage during intense training.

For recovery - Apply to muscle area and thoroughly massage into the skin. Repeat as often as required to keep area warm.

Suitable from 12 years of age, for children under 12 we recommend MagnesiumOil Original spray which do not contain essential oils. For the same reasons, we also recommend MagnesiumOil Original spray for use during pregnancy and nursing.

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

100ml.
10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium. 

This essential sleep set contains all you need for those chasing the dream of restorative sleep. 

Included in the set:
• Beautiful and elegant 100% silk eye pillow. This eye pillow will block out unwanted light, to ensure the best possible chance of achieving a good night sleep.

• Sleep Well therapy balm (5g). A fragrant blend of relaxing palmarosa, calming lavender and soothing Ylang Ylang. 

Directions for the therapy balm:
Apply to your pulse points (wrist, neck and temples) before going to bed, inhale deeply and reset your mood. We recommend that you repeat this every night to support a long term healthy sleeping routine.

How do Snoreeze Lozenges work?
Snoreeze Lozenges target the main cause of snoring. Their dual action formulation tones and lubricates the soft tissues at the back of the throat to provide effective snoring relief.

Snoreeze Lozenges have a refreshing mint taste and dissolve quickly for immediate effect. 

For best results do not eat or drink after taking Snoreeze Lozenges. More than one Snoreeze Lozenge may be taken, but usually a single Lozenge is sufficient.

Precautions: For oral use only. Keep out of reach of small children. Store in a cool, dry place below 25°C. Snoreeze Lozenges should be taken at room temperature. Snoreeze recommends that if you are pregnant or breastfeeding you should contact your doctor before use. Excessive consumption may cause laxative effects.

Note: There is no guaranteed ‘cure’ for snoring. However, Snoreeze Lozenges can relieve the symptoms of snoring to help provide a peaceful night’s sleep for you and your partner. Snoreeze Lozenges are not a cure for sleep apnoea (a related respiratory medical condition). You may be suffering from sleep apnoea if you stop breathing during sleep, wake-up tired or fall asleep easily during the day. If you experience any of these symptoms it is recommended that you consult your doctor.

Ingredients: Xylitol, spirulina, acacia gum, microcrystalline cellulose, citric acid, glucosamin sulphate, menthol, sage extract, sodium hyaluronate, colloidal silica, magnesium stearate, grape seed extract.

Pack of 16

This stunning natural hand cut bamboo aroma diffuser is a carefully crafted object and will look stunning in any room! It brings together nature, craftsmanship, modern design, the latest technology and aromatherapy. 

It generates a soft and relaxing ambient light through white LED lighting, making it environmentally friendly. It can also be used without the light. This diffuser combines state-of-the-art ultrasonic technology combined with elegant design, giving you an overall feeling of well-being without the danger of naked flames or harmful smoke. Use with our without fragranced oil. It emits a relaxing scented mist into your space. It is extremely easy to use and maintain. 

Functions:
Aroma diffuser, night mode, mini-humidifier, auto-shut off added safety feature, adjustable mist volume. Ambient light in a choice of two intensity settings, bright or subtle. Other functions include an intermittent setting, which automatically controls the scent diffusion, by intermittently switching the mist on and off every 30 seconds, ideal for using stronger scents and richer essential oils. 

Technical specifications:
Size: 91mm x 175mm
Power: 12W 
Water capacity: 100ml
Run time: up to 4 hours

This stunning white aroma diffuser has been designed to create a calming environment. It operates with a USB cable, which is included. It comes nicely packaged in a cotton bag (included). Create Zen on the go with the Liv and your favourite essential oil (oils not included). This one is absolutely ideal for use at home, the office and travelling, benefiting from relaxation and hydration. With colour changing mood lighting, it generates a soft and relaxing ambient light through low energy bulbs. 

This diffuser combines simplicity with state-of-the-art ultrasonic technology combined with modern design, giving you an overall feeling of well-being without the danger of naked flames or harmful smoke. Use with or without fragranced oil, simply add a few drops of your favourite oil with tap water. It emits a relaxing scented mist into your space. It is extremely easy to use and maintain. 

Technical specifications:
Size: 73.5mm H x 90mm
Power: 5W
Voltage: DC 5V
Water capacity: 70ml.
Run time: up to 4 hours

The Niko Ultrasonic aroma diffuser is the ultimate solution for people who lead busy lifestyles. Lightweight and compact, this aroma diffuser is easily portable and fits neatly in your luggage. Enjoy the zen and tranquility on the go, from your home, car, office, hotel room and take your favourite scent wherever you like. It comes with a special car adaptor. It will clean your air wherever you are, removing the stuffiness from your office, car or hotel room with cool scented mist. 

This diffuser combines state-of-the-art ultrasonic technology combined with elegant design, giving you an overall feeling of well-being without the danger of naked flames or harmful smoke. Just add water and a few drops of oil or use without fragranced oil. It emits a relaxing scented mist into your space. It is extremely easy to use and maintain. 

Functions:
Aroma diffuser, mini-humidifier, auto-shut off added safety feature.

Technical specifications:
Size: 6.7cm x 15.5cm
Power: 8W Low energy consumption
Voltage: 12V DC
Water capacity: 60ml

Primavera aspires to enhance the well being of the mind, body and soul through a holistic approach to health and beauty. These beneficial organic air sprays are easy to use and can promote a feeling of well-being while creating a pleasant and ambient atmosphere. They instantly harmonise, relax or refresh. Use at home, office or in the car. These are also great to have with you when traveling, they fit easily in your handbag.

Primavera only uses the highest amounts of certified organic ingredients, plant-specific methods, food-grade and organic emulsifiers, 100% natural fragrances and uses a natural preservation system to guarantee that all their formulas are pure and wholesome.

All Relaxed: A floral scent that balances and soothes using Lavender Fine and Lavandin.
Angels: A warm-sweet scent that harmonizes using Mimosa, Rose Geranium and Orange.
Clean Air: A herbal-fresh scent that combines certified organic Myrtle Peru, Swiss Pine and Bergamot to cleanse and purify any atmosphere.
Cosmic Chi: A light-fruit scent that combines certified organic Bergamot, Orange, Litsea and Mandarin Red to balance and harmonise.
Elfish Dream: A soft-floral scent that harmonizes and sets the mind free using Orange, Litsea and Carnation.
Energy: A woody-fresh scent that combines certified organic Douglas fir, Silver Fir and Grapefruit for an activating effect.
Good Mood: A fresh-exotic aroma that combines the precious essences of Orange, Lime and Osmanthus to create a blend that animates and motivates the mind, body and emotions.
Grapefruit Sage: 
The refreshing aroma of this air spray with fresh grapefruits and woody herbal sage makes it a great scent to be used in living and working areas.
Harmony: A soft-floral scent that combines Rosewood, Orange and Rose Absolute for a harmonizing and balancing effect. 
Jasmine Bergamot: Jasmine Bergamot has a wonderful attractive floral scent. 
Lemongrass: An inspiring, very refreshing and motivating scent.
Orange in Love: A fruity and alluring scent that harmonises and inspires using Orange, Vanilla Extract and Rose.
Space Clearing: A herbal-fresh scent that utilizes certified organic Himalayan Fir, Rhododendron, Lemon and Bergamot to cleanse and purify the atmosphere. Velvet & Roses: A velvety-exotic scent that creates a sensuous and erotic atmosphere using Rose Geranium, Rose and Vanilla.
Yoga Mat: The Primavera Yoga Mat Spray includes Myrtle, Grapefruit and Sandalwood essential oils creating a clear, fresh and fruity fragrance. The Yoga Mat Spray doubles up as an Airspray to freshen up your room.

30ml.

 

Bodyclock Starter 30 is the most affordable Bodyclock, the ideal introduction to waking with light. Lumie Bodyclock Starter 30 is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

• 30 minute sunrise wakes you naturally
• 30 minute fading sunset helps you to wind down for bed
• Dimmable lighting for use as a bedside light
• Sunray effect
• Snooze feature
• Back-ups: optional alarm beep, power failure back-up

Lumie has been designing SAD lights (Seasonal Affective Disorder) since 1991 and they supply to the NHS. They invented the much-imitated Bodyclock Wakeup Light and acne light therapy treatment Clear. This is why we sell their products. They are the leaders in this field. 

Bodyclock Active 250 adds audio options to versatile light settings to make an all-purpose bedroom light.

A bodyclock is the refreshing way to wake up. It's effective for healthy sleep, sports training, energy at work and a useful complement to a light box in treating SAD. 

Lumie Bodyclock is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

• 15, 20, 30, 45, 60 or 90 minute sunrise to wake naturally
• 15, 20, 30, 45, 60 or 90 minute sunset to wind down for bed
• FM radio with digital tuning
• Dawn chorus or rooster call sounds to enhance your sunrise
• White noise setting to mask sounds that might keep you awake
• Wave sounds to lull you to sleep
• Sunray effect
• Dimmable lighting for use as a bedside light
• Nightlight feature
• Snooze feature
• Security option to turn on the light randomly while you're away
• Back-ups: optional alarm beep, power failure back-up

Snoreeze Nasal Strips target snoring caused by a cold, allergies or a blocked nose. Their flexible bands gently open the airways and improve airflow to provide effective snoring relief for up to 8 hours.

Note: There is no guaranteed ‘cure’ for snoring. However, Snoreeze Nasal Strips can relieve the symptoms of snoring to help provide a peaceful night’s sleep for you and your partner. Snoreeze Nasal Strips are not a cure for sleep apnoea (a related respiratory medical condition). You may be suffering from sleep apnoea if you stop breathing during sleep, wake-up tired or fall asleep easily during the day. If you experience any of these symptoms it is recommended that you consult your doctor.

Precautions: For external use only. Keep out of reach of small children. Do not place over damaged skin. If skin irritation occurs, discontinue use immediately. Do not use for more than 12 hours per day.

Hypoallergenic
Latex-free
Available in a pack of 20
Sizes: Small/Medium and Large.
Tan coloured

Captivating bedtime meditations to bring peace, joy and calm to the end of the day. There are three tracks on this CD each approximately 18 minutes in length. Choose from: By the Sea; An Adventure in Space and Snowflake. May be used any time for general relaxation as well as bed time.

As well as practicing and teaching yoga for over 15 years, Christiane Kerr is an experienced Montessori teacher. She started to run relaxation courses for children in 1999 when she founded Calm For Kids. Her work has been featured in the national press and on television. Christiane runs classes for some of London's leading yoga studios and teaches in schools from nursery to secondary level. She currently runs adult courses and children's workshops in West London where she lives with her children. These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.

Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep.

Overcome stress and anxiety with this superb, high quality hypnosis relaxation CD by Glenn Harrold, the UK's best-selling self-help audio author. Stress and anxiety related illness are at an all time high, so learning stress management techniques to relax is crucial for your mental and physical health and well being. Hypnotherapy is uniquely effective in solving anxiety problems and aiding relaxation and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way.

The two 30-minute tracks, combining skilled hypnotherapy techniques with state of the art digital recording technology and Glenn's soothing voice, will guide you into a completely relaxed state of mind & body. You will also hear hypnotic echoed background affirmations panning from left to right, with subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.

After being guided into a deeply relaxed and receptive state you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life with composure and with a new sense of inner calm.

Created for teenagers this high quality CD has ten tracks ranging in length from three to eight minutes. Christiane's soothing voice leads you through various relaxation techniques and visualisations designed to promote a sense of calm and wellbeing and to help teenagers deal with stress. Each track is accompanied by beautiful music and calming sound effects composed and created by Pete M Wyer.

As well as practicing and teaching yoga for over 15 years, Christiane Kerr is an experienced Montessori teacher. She started to run relaxation courses for children in 1999 when she founded Calm For Kids. Her work has been featured in the national press and on television. Christiane runs classes for some of London's leading yoga studios and teaches in schools from nursery to secondary level. She currently runs adult courses and children's workshops in West London where she lives with her children. These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.

Zest can be used as a wake-up light for a natural start to the day. Waking up with a gradual sunrise is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol).

Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

In addition, you can use Zest for bright light therapy in the winter months or when you're stuck indoors. Extra bright light is proven to put you in a better mood and make you feel more awake and using Zest every day will make a big difference to symptoms of SAD such as tiredness, over-eating and a lack of energy and motivation.

• 15 or 30 minute sunrise to wake you up gradually
• Variable final brightness to create your perfect sunrise 
• Optional alarm beep
• Timer for bright light therapy sessions
• Selection of light levels from 20% to 100%; choose maximum brightness for quick light therapy treatment
• Independently verified to deliver 10,000 lux at 25 cm
• White LEDs enriched with extra blue, the part of the spectrum known to regulate the bodyclock
• Recommended treatment time: 30 minutes at full brightness
• Handy size for home, work or travel (mains-powered) and ideal for use as part of a jet lag plan.

The Aria is designed to create a wonderful symphony of scent, mist and light, which creates an aura of relaxation. It offers visually stimulating light with transitions through the colour spectrum to create a soft, rainbow illumination, through its beautifully crafted frosted glass dome.

This diffuser combines state-of-the-art ultrasonic technology combined with elegant design giving you an overall feeling of well-being without the danger of naked flames or harmful smoke. Just add tap water and a few drops of your favourite oil into the diffuser as instructed. It emits a relaxing scented (or if you prefer a non scented) mist into your space. It is extremely easy to use and maintain. 

Functions:
Aroma diffuser, intermittent mist mode, warm ambient colour changing lighting, mini-humidifier, auto-shut when the water falls below a certain level, added safety feature.

Technical specifications:
Size: D28cm x H20cm
Power: 12W Low energy consumption
Voltage: 24V DC
Water capacity: 200ml
Run time: up to 8 hours
Use with tab water

In Greek mythology Kharis, one of the three graces, was frequently taken as the Goddess of charm and beauty. Known for her singing and dancing.

The Kharis aroma diffuser embodies grace and beauty with style and function. It blends perfectly in any decor. When switched on it transforms your room with fragrance, colour and light. You can either choose a single colour or allow for the beautiful rainbow of colours to create a calming environment. It can also be used without the lights.

This diffuser combines state-of-the-art ultrasonic technology combined with elegant design, giving you an overall feeling of well-being without the danger of naked flames or harmful smoke. Just add tap water and a few drops of your oil into the diffuser as instructed. It emits a relaxing scented (or if you prefer a non scented) mist into your space. It is extremely easy to use and maintain. 

Functions:
Aroma diffuser, intermittent mode, mini-humidifier, auto-shut when the water falls below a certain level, added safety feature.

Technical specifications:
Size: 9cm x H25.6cm
Power: 12W Low energy consumption
Rich LED colour lights
Voltage: 24V DC
Water capacity: 80ml
Run time: up to 4 hours
Use with tab water

This elegant and asthetically pleasing aroma diffuser generates a visually stimulating and relaxing ambient light through low energy LED bulbs. You can either choose a single colour or allow for the beautiful rainbow of colours to create a calming environment. It can also be used without the lights.

This diffuser combines state-of-the-art ultrasonic technology combined with elegant design, giving you an overall feeling of well-being without the danger of naked flames or harmful smoke. Use with our without fragranced oil. It emits a relaxing scented (or if you prefer a non scented) mist into your space. It is extremely easy to use and maintain. 

Functions:
Aroma diffuser, sleep mode, mini-humidifier, auto-shut off added safety feature.

Technical specifications:
Size: 18cm x 11cm
Power: 12W Low energy consumption
Rich LED colour lights
Voltage: 24V DC
Water capacity: 80ml
Run time: up to 4 hours
Use with tab water

This soft and comfortable opaque foam sleeping mask is covered in skin-friendly fabric on both sides and can be fastened at the back with elastic hook-and-loop tape. It has an extra-special feature in the form of a three-dimensional shape, which makes uncomfortable perspiration and disturbing eyelid pressure go away.

It is ideal for anyone looking for peace, quiet and relaxation at home or when traveling.

Provides complete darkness
Lightweight but with a solid 3D shape
Provides a comfortable non-slip fit
The nose remains uncovered; no constrictive feeling
Conforms with the Oeko-Tex(R) Standard 100
Available in blue and pink

Blue-blocking glasses are designed to be worn in the evening prior to going to bed. It's in these crucial hours that artificial light tricks your brain into thinking it’s still daytime, shifting our circadian rhythm which results in poor sleep and sub-optimal health. By blocking the responsible light, you can go to bed knowing you'll wake up more rested and refreshed.

Classic design; a sporty look with excellent coverage and a rugged feel. Crafted with an aluminum alloy, the Classic is ideal for both indoors and outdoors. Red polycarbonate lenses offer optimum protection while keeping the Classic light and flexible. Because the lenses curve and extend towards the sides, this style offers a bit more protection from blue light than all of our other styles.

Frame material: Aluminum alloy

Lens material: Polycarbonate

Lens-bridge-temple: 62-18-130

Read our blog

Light therapy is based on decades of scientific research. Blue light immediately affects the brain stimulation and regulation of your sleep/wake-cycle, through the eyes (retina and the optic nerve) to the biological clock in your brain.

This timing mechanism influences your alertness, concentration, mood and sleep. And is crucial for your health and general wellbeing. Now that the 24-hour economy is putting an even more increasing mark on social life, the effects of the disruption of natural biological rhythms are becoming clearer. 

Adjust your sleep: Re-adjust your sleep rhythm to changes in your daily routine, leaving you well rested and energised. Ideal for shift work.

Boost your energy: Receive instant energy with light therapy by shortly wearing Propeaq light glasses. Stop the winter blues.

No more Jet-Lag: Adjust your body clock to the timezone of your destination and reduce or avoid jet lag altogether. A must have for frequent flyers.

Peak performance: Plan your best performance by shifting your bio rhythm. So you can peak when you want. A boost for athletes and corporate professionals.

What actually happens when you use light therapy glasses?
The blue light from these extremely effective light glasses suppresses the production of melatonin. Melatonin is produced at night by your pineal gland (epiphysis) and signals the brain to get ready for sleep. During your sleep cycles, the recovery of your body takes place and so sleep is extremely essential for cognitive and physical functioning and your health in general.

The rhythm of the secretion of melatonin is endogenous controlled by the biological clock in the brain, which in turn is controlled by clock genes and (day)light falling on the eye. The retina of the eye has special ganglion cells that, under the influence of the photo pigment melanopsin and light, control the SCN*. 

The changeable red lenses in these glasses on the other hand do not suppress the production of melatonin. So by a well-timed use of the changeable light-blue lenses in combination with the blue light and the red lenses (without the light), it is possible to shift the sleep-wake rhythm to a later or earlier period. This does not affect the duration and quality of sleep. For a shift to a later time, light blue lenses with blue light (30 minutes) just before bedtime is followed by a sleep of at least 8 hours. This way the sleep-wake rhythm can be shifted at least 1,5 hours per day. For a shift to an earlier time one uses the light blue lenses with blue light (30 minutes) in the morning and the red lenses (with no light) in the evening. In this manner, an 1 hour shift per twenty-four hours can be achieved. In all cases it is important that a sleep of approximately 8 hours is achieved.

The science:
Numerous clinical studies have concluded that the strongest wavelength for melatonin suppression is from the blue spectrum. With melatonin suppression you can readjust your biological clock and increase your health and wellbeing. The Propeaq integrated LED’s supply blue light at the optimal frequency.

Light and darkness have shaped human history from the beginning of mankind. The constant cycle of day and night influence changes in our behavior and physiology just like in any other living creature. This fundamental rhythm is controlled by genetically manifested timers that reside deep within our bodies and is guided by our biological clock. It dictates our everyday life – from hormone releases to metabolic changes and cardiovascular activities.

The science studying the biological rhythm is called Chronobiology, and has been gaining importance the last 40 years. Nowadays developments like light therapy glasses allow us to actively modify and improve our biological clocks in order to lead happier, healthier, and more active lives.

* The suprachiasmatic nucleus or nuclei (SCN) is a tiny region of the brain in the hypothalamus, situated directly above the optic chiasm. It is responsible for controlling circadian rhythms.

BetterYou^TM MagnesiumSkin Body Lotion is an incredibly effective, lightweight formula with a perfect balance of skin kind ingredients.

Magnesium Body Lotion contains 30% BetterYou™ MagnesiumOil combined with shea butter, cocoa butter, coconut oil and vitamin E. When used daily this light formulation will moisturise and hydrate skin to promote a healthy skin glow.

• Contains 30% BetterYou MagnesiumOil
• Lighter daily formula ideal for all-over application
• Dermatologically tested
• Promotes healthy, glowing skin
• Developed for daily usage
• Suitable for use during pregnancy

5ml of body lotion delivers a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium.

The world we live in is tough on skin. That’s why we use BetterYou™ MagnesiumOil as the main ingredient in MagnesiumSkin Body Lotion. A powerful mineral, it is key in helping repair and replenish cells, improving elasticity and overall skin health. Which means your skin is ready for whatever the day has in store.

The lightweight formulation has been designed for daily all-over application, to hydrate, moisturise and promote a healthy glow.

Magnesium is quite literally the biochemistry of skin health.

How transdermal magnesium supplements work:
Formulated for topical use and applied directly onto the skin BetterYou MagnesiumSkin Body Lotion is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation far more effective than tablets and capsules.

How to use this:
Gently massage MagnesiumSkin Body Lotion into clean, dry skin. For use all over the body. For the best results, use after having a bath or shower. 
Dermatologically tested. 
For external use only. 
Avoid contact with eyes. 
Do not use on damaged or broken skin.

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

180ml.
Use within 12 months of opening.
The purity of MagnesiumSkin Body Lotion makes it suitable for all ages and during pregnancy.

BetterYou™ Magnesium Sleep Lotion delivers an expertly blended combination of Magnesium Chloride, to help relax tired muscles and Lavender and Chamomile, to slow sensory activity and quieten the mind. Together they promote a restful night’s sleep. 

Magnesium is nature’s finest relaxant and has a calming effect on the entire body. BetterYou Magnesium Sleep Mineral Lotion helps to relax muscles and gets rid of excess tension helping to maintain a good quality sleep.

An essential part of any bedtime routine, Magnesium Sleep Lotion is clinically proven to improve sleep quality, enabling you to wake more refreshed.

5ml of Magnesium Sleep Lotion delivers a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium.

Magnesium is quite literally the biochemistry of skin health.

How transdermal magnesium supplements work:
Formulated for topical use and applied directly onto the skin BetterYou Magnesium Sleep Lotion is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation far more effective than tablets and capsules.

How to use this:
While absorption begins immediately, it takes 7 days (on average) of continued use for magnesium levels to improve sufficiently and for you to feel the difference.

For optimal results, use as a part of your bedtime routine, gently massaging 4 pumps of the lotion onto clean, dry skin, up to 30 minutes before sleep.

For the best results, use after having a bath or shower.

Suitable for use all over the body. Focus on areas such as the neck, shoulders and legs.

For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.

Keep out of children's reach

Use within 12 months of opening.

The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

180ml.
Use within 12 months of opening.