s

news

The benefits of Yoga before bedtime

The benefits of Yoga before bedtime

The Benefits of Bedtime Bending: Why You Should Try Yoga Before Bed Whilst you normally may feel like you need a nap after a workout, there are gentler ways to get yourself to sleep! Yoga has many health benefits but there’s also ways to target your practice to help you...

Continue reading

How to choose the right towel.

How to choose the right towel.

We all love to pamper ourselves with luxurious towels, but which is the perfect towel, and do you really have to spend a lot of money for the ultimate post-bath dry down? Towels vary in softness, durability, weight and absorbency, all depending on the material and manufacturing of the towels....

Continue reading

Transform your bedroom into a sleep room.

Transform your bedroom into a sleep room.

Sleep hygiene is an approach to dealing with issues and problems with sleep such as insomnia. It includes a range of healthy habits, lifestyle choices and planning to help enable the best night’s sleep possible. Most of us sleep in a bedroom which should be the most relaxing room in your home....

Continue reading

Pillowcase sizes and terminology explained.

Pillowcase sizes and terminology explained.

We at Bed & Bath Emporium are so used to the terms 'Housewife' and 'Oxford' pillowcases that we thought it might be worth explaining the differences between our most popular pillowcases. Hopefully this will avoid confusion when ordering your pillowcases from us.   • 'Housewife' pillowcases are also referred to as 'Standard'. They...

Continue reading

How lavender scent affects your sleep...

How lavender scent affects your sleep...

We all know that lavender is known as a calming and relaxing herb. It is grown around the world and widely available in many products; oils, sachets, soaps, and candles just to name a few. Lavender aromatherapy is often used for insomnia, anxiety, depression and natural stress relief. To give you an example;...

Continue reading

Honey I shrunk the sheets!

Honey I shrunk the sheets!

There is nothing worse than trying to over-stretch your sheets to fit over your mattress. Or waking up in the night with your feet stuck inside the loose ‘fitted’ sheets. Shrinking of sheets can be avoided if we take good care of our bedding, especially when drying. Make sure to...

Continue reading